Author: Abbie
spaghetti squash is a
wonderful and versatile vegetable to replace potatoes, rice and pasta in your life. Here's the cooking directions.
Spaghetti Squash - This unique squash separates into spaghetti-like strands when
cooked. Use in place of pasta with your favorite spaghetti sauce. "Orangetti" variety tastes just like Spaghetti Squash, only
with orange colored flesh.
Selection: Choose firm, heavy squash with undamaged shell.
Storage: Store at room temperature for 1 week. After cutting, wrap in plastic and refrigerate up to 2 days. [actually it keeps
for up to a week after it is cut.
Uses & Preparation: A low calorie base for almost any topping.
Mild, nutlike flavor, crisp texture.
Leftover cooked squash can be refrigerated and reheated for
later use.
Cooking Instructions:
Microwave: Cut squash in half lengthwise; remove seeds. Place squash cut sides up in a microwave dish with 1/4 cup water.
Cover with plastic wrap and cook on high for 10 to 12 minutes, depending on size of squash. Add more cooking time if
necessary. Let stand covered, for 5 minutes. With fork "comb" out the strands.
I eat it: with salt and butter on it; with chili on it (without beans of course); cook it partially in the microwave and then fry it in
the frying pan (like shredded potatoes and delicious). You're only limited by your imagination.
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